I found out that TCP rst was generated too much reset packets be sent for upload to interfere my upload and it made my browser so slow then I decided to put a filter on the outbound and added some rules for new,related and established state for upload after i made the download filter,
now i get it a right, it is much better and smoother after that. i am getting hitting high as nearly 200Mbits download in the testmy.net site it is now much better than nothing at all.
P.S. I am using the linux OS :)
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